I can remember the first time someone referred to me as sensitive. I was in my late 20's and I'd never really thought of myself that way.

Whenever the subject of rage has come up in one of my menopause circles there is a palpable reaction.   Above all there is relief that it...

Fear is an inescapable part of life - you cannot be a human being and not feel fear. We do however have a choice in how we RESPOND to...

Another of my favourite acupoints that I want to share with you is Large Intestine 4 (also called 'The Great Eliminator'). It has a wide...

I want to share with you a few of my favourite acupressure points, chosen because: they are points that I come back to time and time...